No Fallback app for iPhone and iPad

We are committed to help you achieve long-term results for your physical and mental health.
This app is not just for beginners; it is also for those who try to make sense of the overload of
information available on the market.
Former Army Ranger and TV personality, Ross Harris, leads the way. Regardless of your goals,
if you put in the work, we’ll get there together – one step at a time. The No Fallback app is not
only your direct line to personalized coaching with Ross, it is an online community that will
provide support and accountability. The No Fallback app was designed with the user in mind.
Open the app for answers about nutrition, training guides and connect with your No Fallback
team.
Get started NOW. Registration takes less than a minute.
After registering, tell us a little bit about yourself and your commitment level by completing a
short onboarding questionnaire. Within 48h, we will review your information and you will receive
your fully personalized schedule, including workouts and nutrition.
Monitoring your progress has never been easier! Track your food intake, log your weights, and
document your weekly check-ins. Connect your smart watch for real time updates on your
progress. No Fallback incorporates the best tools available on the market to provide you the
capability to track and monitor your progress. To top it all, use the 1-1 chat feature to have all
your queries addressed on the go.
The only fitness app you’ll need – personalized coaching, tracking and analytics, ALL IN ONE
PLACE.
Start prioritizing your health today. Get started NOW!
Features and services include:
 
• Personalized Workout Plan – First, you will receive a personalized plan that fits your
schedule and is tailored to your goals, experience, and interests. This is not a one-size
fits all kinda app.
• Meal Plans - Access to a variety of suggested meal plans designed by our team. Easily
log your food and water intake to help us better guide you and provide world-class
feedback. 
• Instant messaging & video calls – Message our team in real-time and schedule video
sessions directly from the app (VIP Plan). Feeling connected to your coach has never
been easier.

 
• Check-ins – The check-in feature helps you see your progress and keeps you
accountable. Gain insight into your overall performance with easy check-ins and real-
time updates.
 
• Statistics – Stay on top of your progress with powerful analytics.
 
• Wearable integration – Optimize usage of your devices by integrating your smart watch
and get real-time updates on your progress.

Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy,
and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if
an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.